Hydration and other 5 vital things to remember while running in summer Hot summer running feels like stepping on a lava flow, if only the extreme heat does not hinder you from going for a jog at all. However, switching to the treadmill for the entire season would be such a waste: days are longer

The count-down has started! It’s 4 months to the 33rd edition of the Huawei Venicemarathon that will be held on Sunday October 28th. This is not just a simple marathon. The event is also considered a ‘meeting point’ for thousands of athletes coming from all over the world.   It is well known that the city of Venice

Common sport activities improve your bond and set you up for a long-lasting relationship, recent studies say. Some activities, however, are not fun to do together or just too difficult to perform. Others seem to be made for two! Now, there are 5 reasons RUNNING is a perfect sport for couples.   IT BOOSTS MORE

Spring is giving way to summer and Venice is going to become a busy place for feasts!   With the warm temperature finally coming, runners are for sure preparing their track and road races but refreshing in open air during the evening can also be part of the workout. This week has started the long